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The Holistic Coaching is a practice where we merge the personal and professional part of the person with the mental, emotional and spiritual aspects to focuses on the whole well-being of the client.
In a holistic coaching session, you can expect to discuss your goals, challenges, and strategies for overcoming obstacles. Work with your emotions to manage them in positive and healthy manner. Focus your energy to clarify your thoughts, organize your ideas to take decisions with confidence.
The length of a holistic coaching program depends on the individual and their goals. Some programs may last a few months, while others may last a year or more.